These are so yummy and you wont miss the gluten :)
Healthy Pumpkin Pancakes – adapted from Paleo Grubs
- 1/4 cup pumpkin puree
- 3 tbsp coconut milk
- 1 tbsp maple syrup
- 3 eggs
- 1 tbsp coconut oil, melted, plus additional for pan
- 1 tsp vanilla
- 1/4 cup coconut flour
- 1 tsp cinnamon
- Pinch of nutmeg
- 1/2 tsp salt
- 1/4 tsp baking soda
Directions -
- In a large bowl, whisk together the dry ingredients – the coconut flour, cinnamon, nutmeg, salt, and baking soda. Then in a separate bowl, whisk together the wet ingredients – the pumpkin puree, almond milk, honey, eggs, oil, and vanilla. Add the dry ingredients to the wet ingredients. Stir together until just combined.
- Heat a griddle or non-stick skillet to medium heat. Coat pan with coconut oil. Pour about 1/4 cup of batter onto the skillet. Cook for 2-4 minutes until the bottom is cooked through, and then flip. Cook for another 2-4 minutes until lightly browned. Repeat with remaining batter. Serve warm and enjoy!
